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The Backyard

Small group outdoor training sessions. Whatever the weather, we're out flipping tyres, smashing sledgehammers, swinging kettlebells and generally getting fit and strong, while having a bit of fun.
It might sound a bit scary, but these lighthearted sessions are sociable, inclusive and suitable for all levels, as exercises can be skipped, swapped or modified.
Tuesdays
5.30pm - 6.30 pm
6.30pm - 7.30pm
Wednesdays
5.30pm - 6.30pm
Thursdays
9.30-10.30am
5.30pm - 6.30pm

Prices
The Backyard runs on a monthly membership basis so that you are not just dipping your toe in, you are committed to both yourself and the group, to make a positive change for mind and body.
2 sessions per week
£96 per month
3 sessions per week
£120 per month
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