Join #GPT2point0 Today
#GPT2point0120£8 week programme is a set weight based programmeValid for 8 weeks
- 8 weeks of workouts
- Nutrition advice
- Online support
Join the GPT Online Community Today
GPT Online Community
Bringing people together through this online community keeps people motivated and connected.
The Facebook group includes:
live real-time Pilates
nutrition and weight loss Q&As
mindset and motivation tips
guest appearances from different healthcare and wellbeing professionals.
Live bodyweight and minimal equipment workouts.