Sober Curious...? I went alcohol free and never looked back.
2 years ago in September 2020 I stopped drinking and have never started again… I never said I’d never drink again. In fact quite the...
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georginahallpt
Nov 13, 20212 min read
Feeling a Bit Down, Don't Know What's Wrong With Me...
Lots of people I've been speaking to recently have been feeling a bit lacklustre... tired... lacking in energy and enthusiasm... Maybe...
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georginahallpt
Oct 25, 20211 min read
Do You Suffer With Food Guilt...?
I can’t tell you how many times I’ve woken up and felt like a piece of Shit due to the amount I mindlessly ate the night before... then...
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georginahallpt
Sep 20, 20213 min read
Well-being > Fitness
Why Health Isn’t Just Weight Loss and Running… “What’s your goal?” A question I ask every client during their initial consultation or...
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